Our approach to facilitation hinges on four themes:

Learning through laughter
Humour is a great teacher; it allows each of us to tell and see the truth in a way that’s neither threatening nor personal. We use humour to invite people to reflect on their behaviour, to laugh at themselves and with others.

Integrating health & fitness
Activities get people moving and help them to see ways of managing their energy levels through exercise, nutrition, conscious relaxation, stretching, vital breathing, and adequate rest, recovery and hydration. It’s about creating a high performance state. Energy breaks woven through the agenda help with concentration and focus and encourage the group to work and play together.

CFS - Approach